The First Key (2020)

Johana (Denise Richards), a woman with no past, is hiding from a UN Agent Bowie (Randy Couture) a head of secret space program. On her run she meets Martin (Bren Foster), and with help of Bowie’s ex-colleague Lance they both help Martin to find his half alien daughter. One of the most important parts of the movie is a demonstration of a real meditation which the main protagonist uses to tune in to a higher frequency, and enables him to use telepathy and more.