Week 1 Day 1 – Chest/Triceps – LIIFT 50/50: This calorie-incinerating combo workout starts with heavy lifting and then shifts to high-intensity cardio to help build your chest and triceps while burning fat all over. LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
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LIIFT4 Week 1 Day 1 Chest-Triceps (2018)
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Views:122 views
Genre: Drama
Quality: BLURAY
Year: 2018
Duration: 85 Min
Country:USA
Release:
Director:Jeremy Phillips